Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Apple Jacks
from Kellogg's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
117
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
142.5mg
6%
Potassium
36mg
1%
Total Carbohydrate
27.3g
9%
Dietary Fiber
1g
4%
Sugars
14.7g
Protein
0.9g
2%
 
Vitamin A  3% • Vitamin C  23%
Calcium  1% • Iron  23%
Thiamin  34% • Riboflavin  23%
Vitamin B6  23% • Vitamin B12  23%
Folic Acid  22% • Niacin  23%
Magnesium  4% • Phosphorus  4%
Zinc  10% • Copper  2%
Pantothenic Acid  1% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
390
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
475mg
20%
Potassium
120mg
3%
Total Carbohydrate
91g
30%
Dietary Fiber
3.2g
13%
Sugars
49g
Protein
3g
6%
 
Vitamin A  10% • Vitamin C  77%
Calcium  2% • Iron  77%
Thiamin  113% • Riboflavin  76%
Vitamin B6  75% • Vitamin B12  77%
Folic Acid  73% • Niacin  77%
Magnesium  14% • Phosphorus  13%
Zinc  33% • Copper  7%
Pantothenic Acid  3% • Vitamin D  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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