Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Anchovy, European, Raw

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
111
Calories from Fat
37
 
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.1g
5%
Trans Fat
0g
Cholesterol
51mg
17%
Sodium
88.4mg
4%
Potassium
325.5mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.3g
35%
 
Vitamin A  1% • Vitamin C  0%
Calcium  12% • Iron  15%
Thiamin  3% • Riboflavin  13%
Vitamin B6  6% • Vitamin B12  9%
Niacin  60% • Magnesium  9%
Phosphorus  15% • Zinc  10%
Copper  9% • Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
44
 
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
1.3g
6%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
104mg
4%
Potassium
383mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.3g
41%
 
Vitamin A  1% • Vitamin C  0%
Calcium  15% • Iron  18%
Thiamin  4% • Riboflavin  15%
Vitamin B6  7% • Vitamin B12  10%
Niacin  70% • Magnesium  10%
Phosphorus  17% • Zinc  11%
Copper  11% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"