Nutritional Information, Diet Info and Calories in
Amaranth, Whole Grain
from Arrowhead Mills

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
217
Calories from Fat
32
 
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Potassium
205.1mg
6%
Total Carbohydrate
37.4g
12%
Dietary Fiber
8.4g
34%
Sugars
1.2g
Protein
8.4g
17%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  24%
Thiamin  3% Riboflavin  7%
Niacin  5% Phosphorus  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Organic

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