Nutritional Information, Diet Info and Calories in
Almonds
from Wonderful

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
300
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
20%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
50 grams
 
Amount Per Serving
Calories
300
Calories from Fat
234
 
% Daily Value*
Total Fat
26g
40%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
5g
20%
Sugars
2g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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