Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Almonds, Oven Roasted, Vanilla Bean
from Blue Diamond

Nutrition Facts

Serving Size

24 nuts

Amount Per Serving

Calories

160

Calories from Fat

120

% Daily Value^*

Total Fat

14g

22%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

25mg

Potassium

190mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 6%
Thiamin 2%	•	Riboflavin 15%
Vitamin B₆ 2%	•	Vitamin E 35%
Folic Acid 2%	•	Niacin 4%
Magnesium 20%	•	Zinc 6%
Copper 15%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: about 24 nuts

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

160

Calories from Fat

120

% Daily Value^*

Total Fat

14g

22%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

25mg

Potassium

190mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 6%
Thiamin 2%	•	Riboflavin 15%
Vitamin B₆ 2%	•	Vitamin E 35%
Folic Acid 2%	•	Niacin 4%
Magnesium 20%	•	Zinc 6%
Copper 15%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

28 grams

Amount Per Serving

Calories

160

Calories from Fat

120

% Daily Value^*

Total Fat

14g

22%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

25mg

Potassium

190mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 6%
Thiamin 2%	•	Riboflavin 15%
Vitamin B₆ 2%	•	Vitamin E 35%
Folic Acid 2%	•	Niacin 4%
Magnesium 20%	•	Zinc 6%
Copper 15%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Almonds, Oven Roasted, Vanilla Bean from Blue Diamond

Notes: about 24 nuts

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Almonds, Oven Roasted, Vanilla Bean
from Blue Diamond