Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Almonds, Oven Roasted, No Salt
from Blue Diamond

Nutrition Facts

Serving Size

24 nuts

Amount Per Serving

Calories

170

Calories from Fat

130

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

210mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 8%
Thiamin 2%	•	Riboflavin 15%
Vitamin B₆ 2%	•	Vitamin E 35%
Folic Acid 2%	•	Niacin 6%
Magnesium 20%	•	Phosphorus 15%
Zinc 6%	•	Copper 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: about 24 nuts

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

170

Calories from Fat

130

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

210mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 8%
Thiamin 2%	•	Riboflavin 15%
Vitamin B₆ 2%	•	Vitamin E 35%
Folic Acid 2%	•	Niacin 6%
Magnesium 20%	•	Phosphorus 15%
Zinc 6%	•	Copper 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

28 grams

Amount Per Serving

Calories

170

Calories from Fat

130

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0mg

Potassium

210mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 8%
Thiamin 2%	•	Riboflavin 15%
Vitamin B₆ 2%	•	Vitamin E 35%
Folic Acid 2%	•	Niacin 6%
Magnesium 20%	•	Phosphorus 15%
Zinc 6%	•	Copper 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Almonds, Oven Roasted, No Salt from Blue Diamond

Notes: about 24 nuts

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

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Changing the Display

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Nutritional Information, Diet Info and Calories in
Almonds, Oven Roasted, No Salt
from Blue Diamond