Nuts and Seeds / Nuts

Nutritional Information, Diet Info and Calories in
Almonds, Bold Flavor, Jalapeno Smokehouse
from Blue Diamond

Nutrition Facts

Serving Size

28 nuts

Amount Per Serving

Calories

170

Calories from Fat

140

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

180mg

Potassium

180mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 2%
Calcium 8%	•	Iron 6%
Vitamin E 35%	•	Magnesium 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: about 28 nuts

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

170

Calories from Fat

140

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

180mg

Potassium

180mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 2%
Calcium 8%	•	Iron 6%
Vitamin E 35%	•	Magnesium 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

28 grams

Amount Per Serving

Calories

170

Calories from Fat

140

% Daily Value^*

Total Fat

15g

23%

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

180mg

Potassium

180mg

Total Carbohydrate

Dietary Fiber

12%

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 2%
Calcium 8%	•	Iron 6%
Vitamin E 35%	•	Magnesium 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Almonds, Bold Flavor, Jalapeno Smokehouse from Blue Diamond

Notes: about 28 nuts

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Almonds, Bold Flavor, Jalapeno Smokehouse
from Blue Diamond