Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Allspice, Ground

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

4.6mg

Potassium

62.6mg

Total Carbohydrate

4.3g

Dietary Fiber

1.3g

Sugars

Protein

0.4g

Vitamin A 1%	•	Vitamin C 4%
Calcium 4%	•	Iron 2%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 2%	•	Phosphorus 1%
Copper 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

1.5mg

Potassium

19.8mg

Total Carbohydrate

1.4g

Dietary Fiber

0.4g

Sugars

Protein

0.1g

Vitamin A 0%	•	Vitamin C 1%
Calcium 1%	•	Iron 1%
Magnesium 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

250

Calories from Fat

% Daily Value^*

Total Fat

8.7g

13%

Saturated Fat

2.5g

13%

Trans Fat

Cholesterol

0mg

Sodium

77mg

Potassium

1,044mg

30%

Total Carbohydrate

72.1g

24%

Dietary Fiber

21.6g

86%

Sugars

Protein

6.1g

12%

Vitamin A 11%	•	Vitamin C 65%
Calcium 66%	•	Iron 39%
Thiamin 7%	•	Riboflavin 4%
Vitamin B₆ 11%	•	Niacin 14%
Magnesium 34%	•	Phosphorus 11%
Zinc 7%	•	Copper 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Allspice, Ground

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Allspice, Ground