Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Alfalfa Seeds, Sprouted, Raw

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.2mg

Potassium

2.4mg

Total Carbohydrate

0.1g

Dietary Fiber

0.1g

Sugars

Protein

0.1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.2g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

2mg

Potassium

26.1mg

Total Carbohydrate

1.2g

Dietary Fiber

0.8g

Sugars

0.1g

Protein

1.3g

Vitamin A 1%	•	Vitamin C 5%
Calcium 1%	•	Iron 2%
Thiamin 1%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Niacin 1%
Magnesium 2%	•	Phosphorus 2%
Zinc 2%	•	Copper 3%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.7g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

6mg

Potassium

79mg

Total Carbohydrate

3.8g

Dietary Fiber

2.5g

10%

Sugars

0.2g

Protein

Vitamin A 3%	•	Vitamin C 14%
Calcium 3%	•	Iron 5%
Thiamin 4%	•	Riboflavin 8%
Vitamin B₆ 2%	•	Niacin 2%
Magnesium 7%	•	Phosphorus 7%
Zinc 6%	•	Copper 8%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Alfalfa Seeds, Sprouted, Raw

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Alfalfa Seeds, Sprouted, Raw