Nutritional Information, Diet Info and Calories in
Adventure Meals Beef Stew
from Mountain House

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
200
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
200
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
790mg
33%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
3g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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