Accompaniments / Sauces

Nutritional Information, Diet Info and Calories in
Adobo Fresco

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
40
Calories from Fat
28
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3,087.4mg
129%
Potassium
33.7mg
1%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0.2g
1%
Sugars
0.4g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  2%
Calcium  2% • Iron  3%
Magnesium  1% • Phosphorus  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: spicy cooking paste for meats

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
640
Calories from Fat
448
 
% Daily Value*
Total Fat
60.2g
93%
Saturated Fat
8.4g
42%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
49,397.8mg
2058%
Potassium
538.6mg
15%
Total Carbohydrate
53.6g
18%
Dietary Fiber
3.7g
15%
Sugars
5.8g
Protein
5.8g
12%
 
Vitamin A  13% • Vitamin C  28%
Calcium  35% • Iron  51%
Thiamin  7% • Riboflavin  5%
Niacin  7% • Magnesium  17%
Phosphorus  11% • Zinc  5%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
222
Calories from Fat
156
 
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
2.9g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
17,152mg
715%
Potassium
187mg
5%
Total Carbohydrate
18.6g
6%
Dietary Fiber
1.3g
5%
Sugars
2g
Protein
2g
4%
 
Vitamin A  4% • Vitamin C  10%
Calcium  12% • Iron  18%
Thiamin  3% • Riboflavin  2%
Niacin  2% • Magnesium  6%
Phosphorus  4% • Zinc  2%
Copper  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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