Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Abiyuch, Raw

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
78
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
22.8mg
1%
Potassium
346.6mg
10%
Total Carbohydrate
20.1g
7%
Dietary Fiber
6g
24%
Sugars
9.7g
Protein
1.7g
3%
 
Vitamin A  2% • Vitamin C  103%
Calcium  1% • Iron  10%
Magnesium  7% • Phosphorus  5%
Zinc  2% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
68
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
304mg
9%
Total Carbohydrate
17.6g
6%
Dietary Fiber
5.3g
21%
Sugars
8.5g
Protein
1.5g
3%
 
Vitamin A  2% • Vitamin C  90%
Calcium  1% • Iron  9%
Magnesium  6% • Phosphorus  5%
Zinc  2% • Copper  3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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