Nutritional Information, Diet Info and Calories in
6" Mega Melt with Regular Egg
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
550
Calories from Fat
350
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
275mg
92%
Sodium
1,560mg
65%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
5g
20%
Sugars
7g
Protein
32g
64%
 
Vitamin A  10% Vitamin C  0%
Calcium  45% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
240 grams
 
Amount Per Serving
Calories
550
Calories from Fat
350
 
% Daily Value*
Total Fat
27g
42%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
275mg
92%
Sodium
1,560mg
65%
Potassium
0mg
0%
Total Carbohydrate
46g
15%
Dietary Fiber
5g
20%
Sugars
7g
Protein
32g
64%
 
Vitamin A  10% Vitamin C  0%
Calcium  45% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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