Nutritional Information, Diet Info and Calories in
6" Egg & Cheese with Ham
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
390
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
240mg
80%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
7g
Protein
24g
48%
 
Vitamin A  8% Vitamin C  0%
Calcium  40% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
202.7 grams
 
Amount Per Serving
Calories
390
Calories from Fat
120
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
240mg
80%
Sodium
1,120mg
47%
Potassium
0mg
0%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
7g
Protein
24g
48%
 
Vitamin A  8% Vitamin C  0%
Calcium  40% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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