Nutritional Information, Diet Info and Calories in
6" Breakfast B.M.T.® Melt with Regular Egg
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
500
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
265mg
88%
Sodium
1,610mg
67%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
9g
Protein
29g
58%
 
Vitamin A  15% Vitamin C  8%
Calcium  45% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
261 grams
 
Amount Per Serving
Calories
500
Calories from Fat
200
 
% Daily Value*
Total Fat
22g
34%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
265mg
88%
Sodium
1,610mg
67%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
9g
Protein
29g
58%
 
Vitamin A  15% Vitamin C  8%
Calcium  45% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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