Nutritional Information, Diet Info and Calories in
6" B.L.T.
from Subway

Nutrition Facts
Serving Size
1 sandwich
 
Amount Per Serving
Calories
320
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
5g
20%
Sugars
8g
Protein
15g
30%
 
Vitamin A  8% Vitamin C  8%
Calcium  30% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
153 grams
 
Amount Per Serving
Calories
320
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
650mg
27%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
5g
20%
Sugars
8g
Protein
15g
30%
 
Vitamin A  8% Vitamin C  8%
Calcium  30% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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