Nutritional Information, Diet Info and Calories in
14 Blueberry Waffles
from
Aunt Jemima
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
waffles
|
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| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
45
|
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% Daily Value* |
||||||
|
Total Fat
5g
8%
|
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|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
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|
Sodium
330mg
14%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
29g
10%
|
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|
Dietary Fiber
0.5g
2%
|
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|
Sugars
5g
|
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|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
70
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
180
Calories from Fat
45
|
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% Daily Value* |
||||||
|
Total Fat
5g
8%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
||||||
|
Sodium
330mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29g
10%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
5g
|
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|
Protein
4g
8%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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