Nutritional Information, Diet Info and Calories in
100% Whole Wheat Bagel
from Sara Lee

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
220
Calories from Fat
12
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
47g
16%
Dietary Fiber
6g
24%
Sugars
9g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  15%
Thiamin  20% Riboflavin  8%
Niacin  20%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Heart Healthy'

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