Bread / Bagels

Nutritional Information, Diet Info and Calories in
100% Whole Wheat Bagel, NY Style, Frozen
from Lender's

Nutrition Facts

Serving Size

1 bagel

Amount Per Serving

Calories

210

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

420mg

18%

Potassium

0mg

Total Carbohydrate

41g

14%

Dietary Fiber

24%

Sugars

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'New York Style'

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

94 grams

Amount Per Serving

Calories

210

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

420mg

18%

Potassium

0mg

Total Carbohydrate

41g

14%

Dietary Fiber

24%

Sugars

Protein

10g

20%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in 100% Whole Wheat Bagel, NY Style, Frozen from Lender's

Notes: 'New York Style'

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
100% Whole Wheat Bagel, NY Style, Frozen
from Lender's