Nutritional Information, Diet Info and Calories in
100% Whole Grain Bread
from
Eating Right
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
slices
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
320mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
85
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
31
|
||||||
% Daily Value* |
||||||
|
Total Fat
3.5g
5%
|
||||||
|
Saturated Fat
0.5g
3%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
320mg
13%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
39g
13%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food