Nutritional Information, Diet Info and Calories in
1 lb. T-Bone
from Ponderosa Steakhouse

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
978
Calories from Fat
667
 
% Daily Value*
Total Fat
74g
114%
Saturated Fat
26g
130%
Trans Fat
0g
Cholesterol
191mg
64%
Sodium
2,124mg
89%
Potassium
0mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2g
Protein
70g
140%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: STEAKS - without sides - 1 lb. T-Bone

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