Nutritional Information, Diet Info and Calories in
#14 Smoked Ham
from
Port of Subs
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
50
|
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% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
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|
Sodium
1,000mg
42%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
41g
14%
|
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|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
5g
|
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|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Small 5" Sandwiches - #14 Smoked Ham
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
198.45
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
50
|
||||||
% Daily Value* |
||||||
|
Total Fat
6g
9%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,000mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
41g
14%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
5g
|
||||||
|
Protein
20g
40%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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