Nutritional Information, Diet Info and Calories in
#14 Smoked Ham, Swiss Sub, Medium
from
Port of Subs
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
13.1
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
640
Calories from Fat
210
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
85mg
28%
|
||||||
|
Sodium
1,750mg
73%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
67g
22%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
42g
84%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Medium Sub - Smoked Ham, Swiss - Medium Sub
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
13
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
640
Calories from Fat
210
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
11g
55%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
85mg
28%
|
||||||
|
Sodium
1,750mg
73%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
67g
22%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
8g
|
||||||
|
Protein
42g
84%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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