Nutritional Information, Diet Info and Calories in
#11 Ham, American on Wheat Bread, 8 inch Medium
from Port of Subs

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
520
Calories from Fat
150
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
2,210mg
92%
Potassium
0mg
0%
Total Carbohydrate
64g
21%
Dietary Fiber
5g
20%
Sugars
12g
Protein
33g
66%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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