Nutritional Information, Diet Info and Calories in
#11 Ham, American Sub, Small
from
Port of Subs
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
8 2/5
oz
|
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| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
200
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
10g
50%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,610mg
67%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
44g
15%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
25g
50%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Small Sub - Ham, American - Small Sub
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
9
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
470
Calories from Fat
200
|
||||||
% Daily Value* |
||||||
|
Total Fat
22g
34%
|
||||||
|
Saturated Fat
10g
50%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
70mg
23%
|
||||||
|
Sodium
1,610mg
67%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
44g
15%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
6g
|
||||||
|
Protein
25g
50%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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