Press to change display
Your Fitbit One is always tracking, even when the display is asleep. Press the button to view your stats.
- Your flower will grow and shrink, depending on how active you've been recently.
- Calories burned includes resting calories and calories from activity.
- The activity stats shown on your tracker reset at midnight.
Steps
Stairs Climbed
Distance
Calories Burned
Track Sleep
To track your sleep, press and hold the button on your tracker until you see the stopwatch.
- Press and hold the same button when you are awake to end your sleep recording.
- Sleep records will show up on your Fitbit dashboard the next time you sync your tracker.
Silent Alarms
Use Silent Alarms to wake from sleep without disturbing your partner.
- Your One gently vibrates on your wrist to silently wake you.
- Set repeating or one-time alarms from the Fitbit mobile app or website.
- Your upcoming alarm will show on your tracker.
Charging
Your Fitbit One contains a rechargeable battery.
- When plugged into the Charging Cable, it takes about 2 hours for your tracker to be fully charged.
- The battery will typically last 5–7 days.
Sync with your computer
Your activity information is sent to your computer when your tracker is within 20 feet of the plugged-in Wireless Sync Dongle
- Syncing happens automatically. There are no buttons to push.
- After syncing, you can view your activity details online at Fitbit.com or on the free Fitbit iPhone and Android apps.
Sync on the go
Have one of these devices? Download the Fitbit App from the App Store to sync your tracker throughout the day. No need for a computer.
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iPhone 4s (and later)
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iPad 3rd generation (and later)
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iPod Touch 5th generation (and later)
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Samsung Galaxy S III
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Samsung Galaxy Note II
Don't have one of the devices above? Get the Fitbit App to view the data from your most recent sync with your computer.
Display durch Antippen wechseln
Der Zip zeichnet immer auf, auch wenn das Display im Ruhemodus ist. Durch Tippen auf das Display
kannst du deine Tagesstatistik aufrufen. Das Fitbit-Smiley ändert sich je nach deinen Tagesaktivitäten.
Schritte
Strecke
Verbrannte Kalorien
Fitbit-Smiley
Uhrzeit
Tragbarkeit
Trage den Zip in Rumpfnähe. Tragemöglichkeiten:
- 1. In der Tasche
- 2. Am BH
- 3. An der Taille oder am Gürtel
Mit dem Computer synchronisieren
Nachdem du den Zip mit einem Computer eingerichtet hast und du dich in etwa sechs Meter von dem angeschlossenen USB-Dongle entfernt befindest, wird das Gerät direkt mit deinem Fitbit-Konto synchronisiert. Dies geschieht automatisch. Du musst nichts tun.
Nach der Synchronisierung kannst du deine Daten online bei Fitbit.com oder mithilfe der kostenlosen iPhone- und Android-Apps von Fitbit ansehen.